Comfort for Every Trimester
Using pregnancy-safe positions and bolstering, your therapist eases tension in the lower back, hips, legs, and shoulders while promoting circulation and relaxation.
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1
Relieves back & hip pain
Target muscle tightness caused by postural changes and added baby weight.
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2
Reduces swelling
Gentle strokes support lymphatic flow in the legs, feet, and hands.
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3
Encourages relaxation
Lower stress hormones and improve sleep for both mom and baby.
Session Options & Pricing
| Duration | Focus | Rate |
|---|---|---|
| 60 minutes | Customized relief for key areas | $110 |
| 90 minutes | Extended nurturing session | $160 |
Please note: Prenatal massage is available after the first trimester. Always consult your healthcare provider if you have pregnancy-related concerns.
Perfect For
- Expecting moms seeking gentle relief from aches and swelling
- Improving sleep quality and reducing stress hormones
- Preparing mind and body for childbirth
- Pairing with prenatal yoga or stretching routines
Before Your Visit
- Consult your provider if you have high-risk factors, preeclampsia, or other medical considerations.
- Arrive a few minutes early to get comfortably positioned with supportive bolsters.
- Communicate clearly about pressure preferences and any sensitive areas.
- Schedule regularly to maintain comfort throughout pregnancy.
Schedule Your Prenatal Retreat
Let us take special care of you as you prepare to welcome baby. Book online or call today.