Nervous about your first massage? Here’s a step-by-step walkthrough of your visit to Massage Refresh, from check-in to aftercare.
If you’ve never had a professional massage, it’s normal to feel a little unsure about what happens. Here’s exactly what to expect at Massage Refresh.
When you arrive, you’ll fill out a short intake form about your health history and any areas of concern. Your therapist will chat with you about pressure preferences and goals for the session.
You’ll undress to your comfort level and lie under a sheet on the massage table. Only the area being worked on is uncovered at any time — your privacy is always respected.
During the massage, speak up anytime. Want more or less pressure? Too warm or too cool? Your therapist wants to know — this is your session.
Afterward, take your time getting up, drink plenty of water, and enjoy the calm. Mild soreness the next day is normal and fades quickly. Ready to try it? Book your $79 intro session today.