Deep Tissue Massage

What is Deep Tissue Massage?

Deep Tissue Massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissue. Using slow, deliberate strokes and deep finger pressure, this massage technique targets chronic muscle tension and helps break up scar tissue that can form after injuries.

What to Expect

• Comprehensive assessment of your muscle tension and pain points
• Deep, focused pressure on specific muscle groups
• Slow, deliberate strokes to reach deep muscle layers
• Targeted work on areas of chronic tension or injury
• Communication throughout to ensure comfort level

Benefits

• Breaks up scar tissue and adhesions
• Relieves chronic muscle tension and stiffness
• Improves range of motion and flexibility
• Reduces inflammation and swelling
• Helps with post-injury recovery
• Alleviates chronic pain conditions

Perfect For

• Chronic muscle tension and stiffness
• Post-injury recovery and rehabilitation
• Sports-related muscle soreness
• Repetitive strain injuries
• Chronic pain conditions
• Limited range of motion

Session Options