What is Swedish Massage?
Swedish massage is the most common type of massage therapy in the United States.
It involves five basic strokes: effleurage (gliding), petrissage (kneading),
tapotement (rhythmic tapping), friction (cross-fiber), and vibration/shaking.
This technique promotes relaxation, improves circulation, and relieves muscle tension.
What to Expect
- Gentle, flowing massage strokes using light to medium pressure
- Professional draping for your comfort and privacy
- Full-body treatment focusing on relaxation and stress relief
- Use of massage oil or lotion for smooth, gliding movements
- Peaceful environment with soothing music and aromatherapy
Benefits
- Reduces stress and anxiety
- Improves blood circulation and oxygen flow
- Relieves muscle tension and stiffness
- Promotes deep relaxation and better sleep
- Boosts immune system function
- Increases flexibility and range of motion
Perfect For
- First-time massage clients
- Those seeking stress relief and relaxation
- People with mild muscle tension
- Anyone looking to improve overall wellness
- Those recovering from minor injuries
- Anyone wanting to improve sleep quality
Session Options
30 Minutes
$45
Quick relaxation session focusing on key areas
60 Minutes
$75
Full-body massage with comprehensive coverage
90 Minutes
$105
Extended session with extra attention to problem areas